93: Mastering Your Energy (Part 1 of 4 part series - Your Metamorphosis Manifesto: Unleashing Your Magnetism in 2024)

We are so excited to be bringing you this special 4 part series - Your Metamorphosis Manifesto: Unleashing Your Magnetism in 2024.

In this 4 part series we will be dropping an episode weekly to help you wrap the year up in your power but also to help you enter the new year with clarity, confidence and magnetic for the opportunities and vision you want to call in. You can go through these episodes whenever you feel called to grow through a metamorphosis in life or business - not just a new year.

In this first Episode - we talk all about cleaning up and mastering your energy… so lets delve in.

Show notes:

Book - The Miracle Morning The 6 Habits That Will Transform Your Life Before 8AM By: Hal Elrod

JOUNAL PROMPTS TO SHIFT YOUR ENERGY:

1. What's making me vibrate at a low frequency right now?

2. Is this something I can control?

3. What can I do to change this if so? (If nothing, let it be and remove your focus from it)

4. What can I do to vibrate at a higher frequency?

5. What am I grateful for today?

6. What's one thing I can do that will bring me joy today? Do I need rest or activity?

7. What has gone well so far today / this week / this month?

8. I chose to now do... (now take 3 deep breaths and visualise the highest version of you and how they would act)